In this church strand I did a title page. In this picture I have drawn Jesus, Mary a cross and a rosary. I made this to show that Jesus lives in us and that he will always love us no matter what! We go to the Church to worship God and celebrate the resurrection of our lord. 
Eating healthy foods, as you all know, can get us through the day and can also help us grow.
Eating healthily means eating a lot of veggies and fruit, only very little bad food. Dairy is a great source of protein and calcium and are found in yogurt, milk, cheese and eggs.
We need to eat healthily so that we have energy to get us through the day. Meat, eggs, fish, bacon and beans are a good source of protein, vitamins and minerals in your diet. We should eat some of these foods for almost every day.
If you eat too much fat food or sugar in your diet you can raise cholesterol, which increases the risk of a heart disease. Fat food helps the body absorb vitamins E, A and D. However we only need a little bit of it.
Any nutritious foods can help get energy flowing in your body. Vegetables and fruit can help us with vitamins and minerals. Now you know why we need to eat healthily. So make sure you eat healthily!
